Saunas Help Firefighter Detox
I came across some great information on helping to detoxify us specifically with us working in LDH environments.
Some of the detox benefits an infrared sauna will help with:
- Remove Toxic Chemicals – Arsenic, Cadmium, Lead, & Mercury-Prevent Chronic Illness
- Boost Immune System
- Reduce Stress/Anxiety/DepressionRelieve
- Muscle/Joint Pain
- Promote Weight Loss
- Increase Metabolism
- Improve Blood Pressure
- Reduce Skin Conditions
Check out Jenerate Wellness and be sure to download the guide. Lots of great information and another tool we can use to help keep us safe.